ControlYourSelf - bad habit breaker
by OSHEMB dev.
Version 1.8
📅 Updated June 19, 2018
Application will help you get rid of the bad habits.
Features ControlYourSelf - bad habit breaker
This application will help you get rid of the bad habits that make your quality of life worse.
The essence of the application based on the famous "point" method.
Fit into the bad habits the application settings (you can choose more than one) that you want to quit and mark each stall in the program.
Then follow the points for a total score of all habits.
The technique mainly on honesty to oneself.
For this to work, you must realize that there is a bad habit and you really want to get rid of it.
For each habit you need to set the level of severity: weak, medium, hard.
It determines the number of seizures at failure points.
For each day, for each habit 1 point, if no breakdown.
Statistics are kept, recorded date / time of each breakdown and results account every 7 days and plotted.
Success is considered, if the graph points each time increasing.
If it falls or stands still - it is necessary to reconsider their behavior.
Under addictions meant everything that you want to quit: smoking, drinking alcohol, drugs, wake up late in the morning, go to bed late at night, foul language, watching something forbidden, etc.
The application does not function good habits deliberately - can not compensate for the bad good deeds.
We wish you good luck.
You are on the right track.The logic of the "back" button in the "Room" has changed.
Management has become more convenient.
Secure & Private
Your data is protected with industry-leading security protocols.
24/7 Support
Our dedicated support team is always ready to help you.
Personalization
Customize the app to match your preferences and workflow.
See the ControlYourSelf - bad habit breaker in Action
What Our Users Say
Don't just take our word for it. Here's what our users have to say about our Android app.
"Good"
john ngonori kamau
"Good"
Eli Ashuri
"Changing me"
samuel patrick
"I found this very helpful, but leaving any habit depend on the will power you got. So, it's always better to make up your mind with a strong will before starting the app."
Ronedy Naorem
"The idea is great. Nobody want to fail. If you see the rise in graph beating yourself, you get motivated. Can you add a self promise of self reward description if a certain stage is reached beating the bad habit. This may be more effective!!"
2142 Salma Khatun
"Please add home shortcut. Only tap evan lock scrin. Every time not posible open app and then tap."
Dilip Munjal
"Useful and effective"
Mojtaba Ghani
"Wish they'd let you have a little more control over tracking and beating those bad habits!"
David Starr
"Confusing and unnecessarily complicated. Every time you engage in your habit you need to press the fail button... I've been doing this for over a week and nothing really happens, there's supposed to be a graph but nothing ever happens. The instructions are just a poorly written wall of text. I'm not impressed, i'd like to find something better."
Danielle Robare
"Just the kind of app I was looking for to log progress and to log my bad habits. It's useful knowing how often you commit the bad habit."
Andres Alvarado
Get the App Today
Available for Android 8.0 and above